Apr 25, 2018
Oils are portrayed as health foods that provide all sorts of benefits to your body. You’ve heard they can improve heart health and cognitive function while potentially even preventing Alzheimer’s Disease. But are those claims true? An increasing amount of research contradicts what we’ve long been told. Join...
Apr 18, 2018
WARNING! WARNING! WARNING! Dairy is hazardous for your health!
It’s been said that milk does a body good, but nothing could be
further from the truth. Studies have repeatedly shown that dairy
consumption has been tied to obesity, heart disease, and cancer!
But we’re taught from an early age that milk and cheese are...
Apr 12, 2018
If you thought the only way to lose weight and be healthy was to avoid carbs, think again! But beware! While the good carbs will fuel your body, bad carbs can cause you to pack on the pounds! In this episode, Chuck Carroll and dietician Susan Levin will teach you everything you need to know to choose your carbs wisely.
Apr 5, 2018
There are foods and then there are SUPERfoods — especially when they're vegan! Learn the 12 healthiest plant-based superfoods as "The Weight Loss Champion" Chuck Carroll is joined by Barnard Medical Center dietitian Lee Crosby. And be inspired by Dr. Neal Barnard's words of wisdom.