Jan 28, 2021
Is 2,000 calories per day the magic number for the perfect diet? Dr. Neal Barnard gives his thoughts when he joins “The Weight Loss Champion” Chuck Carroll on The Exam Room podcast!
It’s a question worth exploring as millions battle the bulge and try to end the frustrating yo-yo diet cycle for good! And for...
Jan 26, 2021
It is possible to eat 4,000 or 5,000 or even 10,000 calories a day and still be malnourished!
While the diet of an average American is filled with fat and calories it is sadly lacking the essential vitamins and nutrients that your body needs to function healthfully. In fact, according to the World Health Organization,...
Jan 21, 2021
Meg Donahue had been in crippling pain for years. She struggled just getting out of bed in the morning and had become dependent on ibuprofen to get through the day. Her health continued to erode as she began to develop macular degeneration as well. Then she started eating a plant-based diet and everything changed.
Meg...
Jan 19, 2021
It’s one of the less pleasant side effects of eating a plant-based diet. Gas! Thanks to your healthy diet you may be able to clear a room in one “foul” swoop.
The Gut Health MD, Dr. Will Bulsiewicz, joins “The Weight Loss Champion” Chuck Carroll to share tips for reducing gas and bloating while transitioning...
Jan 14, 2021
Can an avocado a day keep the doctor away? Dr. Hana Kahleova joins “The Weight Loss Champion” Chuck Carroll on The Exam Room™ with the answer!
Dr. Kahleova examines a new study on the health benefits of avocados. Specifically, the research keys in on how they improve overall gut health and increase microbiome...