Jul 29, 2021
Learn three steps that can help alleviate the uncomfortable symptoms of menopause!
By changing the way you eat, it is possible that hot flashes will be reduced dramatically or possibly even stop completely! The steps that will be revealed led to an 84% reduction in severe hot flashes in a study.
Dr. Neal Barnard...
Jul 27, 2021
An Olympic medalist is shattering the idea that milk does a body good!
But isn't chocolate milk the ultimate post-workout recovery drink? Dotsie Bausch shares where this myth started and how the skewed science is misleading.
Discover why dairy can actually reduce an athlete's ability to perform at the highest level...
Jul 22, 2021
The truth, whole truth, and nothing but the truth about soy!
Dr. Neal Barnard gives the whole story about the controversial bean in part 2 of the special menopause relief series. He joins “The Weight Loss Champion” Chuck Carroll to talk about the truth and lies about soy. Many believe that eating soy will do...
Jul 20, 2021
Huge relief is on the way for women suffering from hot flashes!
Dr. Neal Barnard shares the results of his powerful study on the dramatic effect a plant-based diet that includes soy can have on the number of hot flashes women have and how intense they are. In many cases, women stopped having them altogether!
The...
Jul 15, 2021
What you eat today can influence whether you will be diagnosed with Alzheimer’s and Parkinson’s disease in the future.
Nutritional epidemiologist Dr. Puja Agarwal makes her debut on The Exam Room™ podcast to share her hope-filled research on both diseases when she joins “The Weight Loss Champion” Chuck...