Sep 30, 2021
Intermittent fasting is the most popular diet in the world, according to some estimates. But are its supposed health benefits legitimate?
Dr. Neal Barnard shares the upside of fasting and cautions about the things many people do unknowingly that erase its positive effects.
Dr. Barnard also answers other diet and...
Sep 28, 2021
A positive mindset can be ultra-important to improve your health.
Bryan Cressey, co-founder of one of the largest private equity firms in the U.S., has been vegan since 1997. He joins “The Weight Loss Champion” Chuck Carroll to share how eating a plant-based diet for more than a quarter century has helped him...
Sep 23, 2021
Do you know which foods are actually healthy for kids? There's a good chance that what you were taught growing up isn't the most sound nutrition advice!
Pediatrician Dr. Yami joins "The Weight Loss Champion" Chuck Carroll to crown the undisputed healthy heavyweight foods for youngsters!
She and Chuck then examine...
Sep 21, 2021
Moby shares the heartwarming story of his love of animals and the epiphany he had that led him to go vegan.
Moby also remembers the animals his father rescued from a lab when the future music megastar was little more than a toddler.
Despite forming a bond with animals at a young age, he tells “The Weight Loss...
Sep 16, 2021
Help for depression could come from your next meal! There are many foods that can help ward off the blues, but there are also just as many that can cause you to become depressed.
Dr. Neal Barnard separates the good foods from the bad and reveals the best diet for depression when he joins "The Weight Loss Champion"...