Jun 27, 2018
Where do you get your protein? If you’re vegan, no doubt you’ve been asked that more than once. Our protein obsessed culture prides itself on eating mountains of chicken and beef to make sure we’re getting enough of it. But the truth is most of us are already eating way too much protein. And you don’t need meat...
Jun 20, 2018
Nobody gets excited about gray hair and wrinkles! Tracye and Mary McQuirter are living proof that the “Fountain of Youth” does exist and can be found right in your kitchen. The mother and daughter adopted a whole-food plant-based diet 30 years ago and it doesn’t look like they’ve aged a day since then. Clean...
Jun 13, 2018
A hospital is supposed to be a place of healing and a pillar of health. Yet, many are serving the foods that may have helped land the patient in the operating room.
Learn about the big money contracts between hospitals and fast food restaurants that generate millions of dollars every year as “The Weight Loss...
Jun 6, 2018
Fiber is the Clark Kent of the nutrition world. Hiding in there is Superman with amazing super powers! This disease fighting powerhouse can reduce your risk of developing cancer and diabetes, cut food cravings, lower cholesterol as well as your odds of having arthritis painfully takeover your joints. And it can help you...