Feb 29, 2024
Are coconuts healthy? Get the answer from nutrition expert Dr. Neal Barnard.
Coconuts are packed with healthy nutrients but also contain a surprising amount of fat. The hefty sum has many people opting to leave them off their plate.
Discover the truth about coconuts and coconut oil as Dr. Barnard sits down with...
Feb 27, 2024
Go in the kitchen with Chef AJ and discover her must haves!
She joins "The Weight Loss Champion" Chuck Carroll to share her tips and tricks and how you can enjoy healthy indulgences in your diet while still losing weight.
Plus, Chef AJ answers questions from Exam Roomies.
On This Show
- How to alter recipes to...
Feb 22, 2024
Is a protein obsession doing more harm than help to your health? What researchers have discovered about high-protein diets reveals a startling truth that may have you rethink which nutrients to prioritize in your diet.
Dr. Joel Kahn looks at the evidence showing the potential consequences that may arise from protein...
Feb 20, 2024
Shauné Hayes has an amazing story to tell! She struggled with her weight for her entire life before turning to a vegan diet and losing 100 pounds!
After dozens of failed diets, struggling with eating disorders, and living in pain, she is thriving! And she attributes it all to her new way of eating.
She says that...
Feb 15, 2024
Can you spouse or significant other make you physically sick?
The joke writes itself, but it’s truly no laughing matter. The answer is yes! And the reasons extend beyond just the day-to-day hiccups of relationships.
Research shows that your husband, wife, boyfriend, girlfriend, or partner can have a direct...