Dec 10, 2020
It has been known for decades that a plant-based diet can help you lose weight. But new research is finally showing how much of a boost it gives!
Dr. Hana Kahleovas joins “The Weight Loss Champion” Chuck Carroll to discuss her new study that reveals the secrets that everyone struggling with their weight should know. It turns out just by eating a plant-based diet you burn more calories and ramp up your metabolism!
Dr. Kahleova takes a deep look at the thermic effect of food and post-meal calorie burn that can transform your health after taking meat and dairy off the menu.
The best part of the study? The people who lost weight actually ate the most carbs!
This is an extraordinary 40 minutes filled with new science about plant-based diets and your health!
Weight Loss Study
https://bit.ly/VeganWeightStudy
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Dr. Kahleova on The Exam Room Live
https://youtu.be/EM3ctOcbing?t=388
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Chuck Carroll
Twitter: @ChuckCarrollWLC
IG: @ChuckCarrollWLC
Facebook: https://wghtloss.cc/ChuckFacebook
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Physicians Committee
Twitter: @PCRM
Facebook: https://wghtloss.cc/PCRMFacebook
YouTube: https://bit.ly/PCRMYouTube
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Barnard Medical Center Telemedicine
Schedule Appointment
202-527-7500
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